Magnesium Oil Massage
As we have learned, magnesium plays a very important part in the way we feel physically and psychologically. Magnesium deficiency is directly connected to muscle cramps, aches, pains, arthritis, osteoporosis,… Read more »
Magnesium Deficiency in Sports People
Watching a football match last Sunday (I am not a football fan, but it was a World Cup game) made me think about why the subject of magnesium for sport… Read more »
Mineral Therapy for Radiation Protection
Since the subject of the nuclear fallout from the earthquake in Japan is going to be at the top of the list for all health-conscious people and health professionals for… Read more »
Osteoporosis & Magnesium – Research
Although not exclusively, osteoporosis is mostly associated with the menopause and the changes that happen to the bone with age. There is growing evidence that osteoporosis is influenced by the… Read more »
Magnesium Oil – Make Your Own
I am often asked a question: “How can I make my own magnesium oil? What would be the ratio of water to the flakes?” Here is what my supplier who… Read more »
Magnesium for Girls & Women
Magnesium for girls and women is a subject we don’t often read about. However, the mineral plays a very important role in a woman’s body of any age. Every stage… Read more »
How Can Magnesium Help Manage Diabetes?
People often wonder – how can magnesium help manage diabetes? What happens in the body of a diabetic person when they are deficient in magnesium? The main thing to remember… Read more »
Metabolic Syndrome and Magnesium
There is a direct connection between metabolic syndrome and magnesium. “Metabolic Syndrome” is a name for a combination of risk factors which occur together and increase the risk of diabetes mellitus,… Read more »
Magnesium and Reproductive Health
In this article I will refer mainly to a study of the correlation between magnesium and reproductive health as described by Dr Mark Sircus in his book “Transdermal Magnesium Therapy”…. Read more »
How to Make Your Own Magnesium Oil
There are quite a few magnesium oil products on the market, and prices vary wildly. I have come across a 100ml magnesium oil in a spray bottle at £14 per… Read more »
Salts for Cold and Flu
Using salts for cold and flu is not a new thing. I remember my mother using sea salt and honey to make a wrap when I had very bad bronchitis… Read more »
Kidney Stones and Magnesium
The link between kidney stones and magnesium deficiency deserves special attention due to a rise in the cases of kidney stone formation among the young and not so young. Kidney… Read more »