Osteoporosis & Magnesium – Research
Although not exclusively, osteoporosis is mostly associated with the menopause and the changes that happen to the bone with age. There is growing evidence that osteoporosis is influenced by the… Read more »
Magnesium Oil – Make Your Own
I am often asked a question: “How can I make my own magnesium oil? What would be the ratio of water to the flakes?” Here is what my supplier who… Read more »
Magnesium for Girls & Women
Magnesium for girls and women is a subject we don’t often read about. However, the mineral plays a very important role in a woman’s body of any age. Every stage… Read more »
How Can Magnesium Help Manage Diabetes?
People often wonder – how can magnesium help manage diabetes? What happens in the body of a diabetic person when they are deficient in magnesium? The main thing to remember… Read more »
Metabolic Syndrome and Magnesium
There is a direct connection between metabolic syndrome and magnesium. “Metabolic Syndrome” is a name for a combination of risk factors which occur together and increase the risk of diabetes mellitus,… Read more »
Magnesium and Reproductive Health
In this article I will refer mainly to a study of the correlation between magnesium and reproductive health as described by Dr Mark Sircus in his book “Transdermal Magnesium Therapy”…. Read more »
How to Make Your Own Magnesium Oil
There are quite a few magnesium oil products on the market, and prices vary wildly. I have come across a 100ml magnesium oil in a spray bottle at £14 per… Read more »
Salts for Cold and Flu
Using salts for cold and flu is not a new thing. I remember my mother using sea salt and honey to make a wrap when I had very bad bronchitis… Read more »
Kidney Stones and Magnesium
The link between kidney stones and magnesium deficiency deserves special attention due to a rise in the cases of kidney stone formation among the young and not so young. Kidney… Read more »
Magnesium for Toothache & Sore Gums
I have just received feedback from a customer who has been using magnesium oil to help relieve a toothache after a root canal treatment. This is what she wrote (reprinted… Read more »
Surviving Nuclear Toxicity, by Dr Mark Sircus
I have just received a newsletter from Dr Mark Sircus on one of the most important subjects of the day about surviving nuclear toxicity. I am quoting the article here… Read more »
Quick Ways to Replenish Magnesium Levels
I am often asked about quick ways to replenish magnesium levels in the body – both by my readers and customers. Here is my answer – based on years of… Read more »
Magnesium, Clay, Zeolite, Diatomite & Radioactive Fallout
With the events in Japan developing in the most alarming way, we really have to look for all possible ways to keep ourselves as free as we possibly can from… Read more »
Lack of sleep a ‘ticking time bomb’ for health
Not enough sleep increases the risk of heart disease, stroke and other serious health problems, say UK researchers. Burning the candle at both ends increases your risk of suffering from… Read more »
Liver Detox & Magnesium
Liver – its role in detoxification The liver is the main detoxification organ in the body, alongside the skin and kidneys, neutralising toxins produced internally as a result of metabolic… Read more »