Get More Magnesium, Get Smarter
The US National Institute of Health recommends adults get 300-420 mg of magnesium each day depending on gender. It’s found in leafy greens, fruits, nuts, and whole grains. Yet most of… Read more »
Tag: nerves
Magnesium & Depression Video
One of the benefits I found after only a week or so of getting more magnesium into my system, by using Magnesium chloride transdermally (in my case, using a footbath… Read more »
Magnesium – The Nutrient That Could Change your Life
Introduction It is only recently that scientists have definitely established the existence of magnesium deficiency in man. For years medical reports stated that a person could obtain enough magnesium from… Read more »