10 Natural Antidepressants to Boost Your Spirits
While the large majority of people can adjust to the seasonal changes thanks to the body’s adaptive mechanisms, and just go with it naturally, there is no secret that some… Read more »
Tag: depression
Winter Blues – How Magnesium Can Help
Most of us suffer from an energy slump in winter. Much of it is due to our biological cycles and adaptation mechanisms. The body has to ensure our survival in… Read more »
Magnesium & Depression Video
One of the benefits I found after only a week or so of getting more magnesium into my system, by using Magnesium chloride transdermally (in my case, using a footbath… Read more »
Magnesium in general is a potent nervous system regulator
That probable solution is magnesium oil. It’s actually just magnesium chloride in water, but it has an oil-like texture, hence the name. This is for topical (transdermal) magnesium supplementation, which… Read more »